Akụrụngwa ọzụzụ mgbatị ahụ na-ekpo ọkụ na-ere ọkụ na-agbanwe agbanwe

Nkọwa dị mkpirikpi:

Arọ ngwaahịa: 24kg (52.5 pound) , 40kg (90 pound)

Akara: Omenala Logo

Ihe onwunwe: Mpempe akwụkwọ nchara silicon dị elu, naịlọn dị ike

Agba: ojii dị ọcha, uhie ojii, odo ojii

Nkọwa: 5-52.5 pound (2.26 23.73KG), ọkwa 15 nwere ike ịhazigharị
10-90 pound (5.52-40.8KG), ọkwa 17 nwere ike ịhazigharị


Nkọwa ngwaahịa

Mkpado ngwaahịa

Banyere ngwaahịa

Banyere ngwaahịa

5-52.5LBS

2-24KG
Dumbbell na-agbanwe agbanwe
10-90LBS
5-40KG
Dumbbell na-agbanwe agbanwe
Ọkpọ oku Nhọrọ Ibu Y Y
Ntọala arọ(LBS) 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5,

25, 30, 35, 40, 45,50 na 52.5 LBS

10, 15, 20, 25, 30, 35, 40, 45,

50, 55, 60, 65, 70, 75, 80,85, na 90 LBS

Ntọala arọ(KG) 2.5, 3.5, 4.5, 5.5, 6.5, 8, 9, 10,

11.5, 13.5, 16, 18, 20.5,22.5 na 24KG

5, 7, 9, 11, 13, 15, 18, 20 , 22,

25, 27, 29, 32, 34, 36, 38 na 40KG

Nọmba nke Ntọala 15 17
nko efere efere Ejiri plastik mee ya Emere na uche
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Banyere ojiji

Kwesịrị ekwesị maka ịme mgbatị ahụ bụ isi na ibuli ụkwụ dị arọ, maka imeziwanye ike isi gị.

Ọkpụkpụ, lunges, curls ma ọ bụ na-ebuli elu, ọ bụ nhọrọ gị.

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Nkọwa ngwaahịa

Banyere Njirimara

Dumbbell ọ bụla na-agbanwe site na 5 ruo 52.5pound;na-agbanwe na 2.5-paụndna-abawanye ruo 25 pound mbụ.

Na-ahapụ gị ka ị gbanwee ngwa ngwa site n'otu mgbatị ahụ gaa na nke ọzọ.

Na-ejikọta usoro nha 15 n'ime otu, na-eji usoro ọkpụkpọ pụrụ iche.
Na-ewepụ mkpa maka ọtụtụ dumbbells na-akpaghasị oghere mgbatị gị.

 

 

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Banyere ngwugwu

Ọ bụla dumbbells na poly akpa na juru n'ọnụ site ụfụfụ na onye igbe.

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Gbasara anyị

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